Free-Tip Tuesday Volume XXXXI: Wanna lose weight?
No you don't.
No you don't.
Showing posts with label fat loss. Show all posts
Showing posts with label fat loss. Show all posts
Tuesday, April 23, 2013
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A Discussion on Diabetes, Training, and Health......
Welcome to WHAT A PRICK!
Those of you familiar with diabetes will no doubt recognize the name of this blog as an obvious play on words and reference to something millions of diabetics do everyday; it may also describe our general opinion of dealing with diabetes from time to time.....
This blog was created as a place to document my own experiences and journey with diabetes; and to provoke thoughtful and intelligent discussion in an effort to help reverse this growing epidemic. Thanks for visiting!
This blog was created as a place to document my own experiences and journey with diabetes; and to provoke thoughtful and intelligent discussion in an effort to help reverse this growing epidemic. Thanks for visiting!
About Me
- Russell Demczak
- Russ is currently the Pittsburgh area’s ONLY triple Certified Strength & Conditioning Specialist (CSCS), Hardstyle Kettlebell Certified (HKC), and Progressive Calisthenics (PCC) instructor who specializes in calisthenics, kettlebells, and diabetic populations.
Blog Roll
- 180 Degree Health
- Brett Jones RKC
- Dean Somerset
- Diabetes 101
- Dr. Michael Eades
- Eat, Lift, and Be Happy
- Eric Cressey
- Fat Head
- Free The Animal
- Male Pattern Fitness
- Mark's Daily Apple
- Robertson Training Systems
- Science Daily
- Stop The Thyroid Madness
- T-Nation
- Tony Gentilecore
- Weston A. Price
- Whole Health Source
Labels
- artificial sweeteners (1)
- bad science (20)
- blood work (3)
- diabetes (14)
- dogma (22)
- fat loss (1)
- fertility (1)
- food porn (6)
- guest post (1)
- gut health (1)
- healthcare (3)
- KDKA (1)
- kettlebells (10)
- Kristine Sorensen (1)
- lifestyle (2)
- low-carb (3)
- meal frequency (6)
- myths (20)
- nutrition (22)
- obesity (3)
- Pittsburgh Today Live (2)
- post-gazette (2)
- published articles (5)
- push-ups (2)
- rants (20)
- recipes (4)
- research (8)
- salt (2)
- saturated fat (3)
- sleep (3)
- stuff you should read (5)
- supplements (1)
- testosterone (1)
- tips (36)
- training (4)
- training tips (43)
- workout (5)
- wow (5)