Yesterday's Numbers...

Glucose: 116

Meal #1

- 6 sausage patties
- 16 oz. mixed veggies
-1 T butter
- 2 units novalin

1 Hour: 127

Meal #2

- 3 chicken sausage links
- ~ 6 oz. tomato
- ~ 8 oz. mixed fruit
- 2 units novalin

1 Hour: 171

Meal #3 (trained prior)

- 3-4 egg omelet
- 2 oz. mexican cheese
- 7.5 oz. pan-fried potatoes
- 2 T coconut oil
- 19 oz. asparagus
- 1 T olive oil
- 4 squares dark chocolate
- 2 units novalin

Meal #4

- 4 oz. kielbasa
- 1/4 can coconut milk

0 units lantus

Today's Numbers...

Glucose: 130

Meal #1

- 6 sausage patties
- 19 oz. mixed veggies
- 1 T butter
- 2 units novalin

1 Hour: 137


0 units lantus

Today's Numbers...

Glucose: 161

Meal #1

- 6 sausage patties
- 16 oz. mixed veggies
- 1 T butter
- 3 units novalin

1 Hour: 161

Meal #2 (trained prior)

- 3 extra large egg omelet
- 2 oz. mexican cheese
- 10.5 oz. pan-fired potatoes
- 2 T coconut oil
- 15 oz. asparagus
- 1 T olive oil
- 3 units novalin

Meal #3

- 12 oz. sirloin
- ~8-10 mixed veggies
- 2 units novalin

6 units lantus

Today's Numbers...

Glucose: 137

Meal #1

- 6 sausage patties
- 23 oz. mixed veggies
- 1 T butter
- 3 units novalin

90 min: 158

Meal #2

- 1/3 lb. grass-fed beef
- 1 oz. provolone cheese
- 3 oz. strawberries
- 24 oz. mixed veggies
- 1 T butter
- 2 units novalin

90 Min: 130

Meal #3

- 1/3 grass-fed beef
- 1 oz. provolone cheese
- 24 oz. mixed veggies
- 1 T butter
- 1/4 can coconut milk

0 units lantus

Today's Numbers...

Glucose: 124

Meal #1

- 6 sausage patties
- 23 oz. mixed veggies
- 1 T butter
- 2 units novalin

1 Hour: 138

Meal #2

- 1/3 lb. grass-fed beef
- 1 oz. provolone cheese
- 13.5 oz. mixed veggies
- 4 oz. strawberries
- 1 T butter
- 2 units novalin

Meal #3

- 2 chicken sausage links
- 2.5 plates of veggies
- 1-2 T mystery oil/fat
- 2 units novalin

1 Hour: 158

Meal #4

- 4 Coleman hotdogs
- 2 oz. mozzarella cheese
- 1/4 can coconut milk

0 units lantus

Yesterday's Numbers...

Glucose: 121

Meal #1

- 6 sausage patties
- 23 oz. mixed veggies
- 1 T butter
- 2 units novalin

1 Hour: 139

Meal #2

- 3 chicken sausage links
- 2 plates of green beans
- 1-2 T mystery oil
- 2 units novalin

Meal #3

- 2 Coleman hotdogs
- 3/5 oz. mozzarella cheese
- 1/4 can coconut milk
- 2 units novalin

0 units novalin

Today's Numbers...

Glucose: 121

Meal #1

- 6 sausage patties
- 23 oz. broccoli
- 1 T butter
- 2 units novalin

1 Hour: 139

Meal #2 (trained prior)

- 3 egg omelet
- 2 oz. mexican cheese
- 8 oz. pan-fired potatoes
- 2 T coconut oil
- 4 oz. strawberries
- 18 oz. asparagus
- 1 T olive oil
- 2 units lantus

1 Hour: 104

Meal #3

- 2 chicken sausage links
- ~ 16-18 oz. mixed veggies
- ~ 1 T mystery oil/fat
- 2 units novalin

1 Hour: 123

Meal #4

- 2 Coleman hotdogs
- 3.5 oz. mozzarella cheese
- 1/4 can coconut milk

0 units novalin