Glucose: 146
Meal #1
- 6 sausage patties
- 8 oz. broccoli
- 8 oz. tomato
- 1 T butter
- 2 units novalin
1 Hour: 135
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A Discussion on Diabetes, Training, and Health......
Welcome to WHAT A PRICK!
Those of you familiar with diabetes will no doubt recognize the name of this blog as an obvious play on words and reference to something millions of diabetics do everyday; it may also describe our general opinion of dealing with diabetes from time to time.....
This blog was created as a place to document my own experiences and journey with diabetes; and to provoke thoughtful and intelligent discussion in an effort to help reverse this growing epidemic. Thanks for visiting!
This blog was created as a place to document my own experiences and journey with diabetes; and to provoke thoughtful and intelligent discussion in an effort to help reverse this growing epidemic. Thanks for visiting!
About Me
- Russell Demczak
- Russ is currently the Pittsburgh area’s ONLY triple Certified Strength & Conditioning Specialist (CSCS), Hardstyle Kettlebell Certified (HKC), and Progressive Calisthenics (PCC) instructor who specializes in calisthenics, kettlebells, and diabetic populations.
Blog Roll
- 180 Degree Health
- Brett Jones RKC
- Dean Somerset
- Diabetes 101
- Dr. Michael Eades
- Eat, Lift, and Be Happy
- Eric Cressey
- Fat Head
- Free The Animal
- Male Pattern Fitness
- Mark's Daily Apple
- Robertson Training Systems
- Science Daily
- Stop The Thyroid Madness
- T-Nation
- Tony Gentilecore
- Weston A. Price
- Whole Health Source
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