Sunday, May 2, 2010

Today's Numbers...

Temp: 97.7
Glucose: 112

Meal #1

- 5 sausage patties
- 16 oz. mixed veggies
- 1 T butter
- 1 oz. beef jerky
- 2 units novalin

1 Hour: 126

Meal #2 (trained prior)

- 3 egg omelet
- 2 oz. mexican cheese
- 6 oz. pan-fried potatoes
- 2 T coconut oil
- 12 asparagus spears
- 1 T olive oil
- 4 oz. strawberries
- 1 oz. beef jerky
- 2 units novalin

1 Hour: 92

Meal #3

- 1/3 lb. grass-fed beef
- 1 oz. provolone cheese
- 8 oz. tomato
- 13 asparagus spears
- 1 T butter
- 1 T olive oil
- 1 oz. beef jerky
- 2 units novalin

1 Hour: 103

Totals: 3200 kcals

  • Fat: 243g
  • Carb: 120g
  • Protein: 150g

0 units lantus




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