Today's Numbers...

Glucose: 149

Meal #1

- 6 sausage patties
- 24 oz. mixed veggies
- 1 T butter
- 2 units novalin

1 Hour: 128

Meal #2 (trained prior)

- 3 egg omelet
- 2 oz. mexican cheese
- 6.5 oz. pan-fried potatoes
- 2 T coconut oil
- 14 oz. asparagus
- 1 T olive oil
- 8 oz. tomato
- 1 T butter
- 2 units novalin

75 min: 110

Meal #3

- 2 chicken sausage links
- ~ 42 oz. mixed veggies
- ~ 1 T mystery oil
- 2 units novalin

1 Hour: 124

Meal #4

- 1/3 lb. grass-fed beef
- 1 oz. provolone cheese
- 10 oz. mixed veggies
- 1/2 T butter

Totals: 3900 kcals

• Fat: 265g
• Carb: 197g
• Protein: 198g

6 units lantus