Glucose: 100
Meal #1
- 5 sausage patties
- 24 oz. broccoli
- 1 T butter
- 2 units novalin
85 min: 103
Meal #2
- 1/3 lb. grass-fed beef
- 1 oz. provolone cheese
- 13 oz. broccoli
- 1 T butter
- 11 asparagus spears
- 1 T olive oil
- 3.5 oz. strawberries
- 2 units novalin
1 Hour: 71
Meal #3
- 1/3 lb. grass-fed beef
- 1 oz. provolone cheese
- 8 oz. tomato
- 10 asparagus spears
- 1.75 oz beef jerky
- 1 T butter
- 1 T olive oil
- 2 units novalin
1 Hour: 91
Totals: 2900 kcals
- Fat: 204g
- Carb: 114g
- Protein: 158g
0 units lantus
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