Today's Numbers...

Glucose: 135

Meal #1

- 6 sausage patties
- 16 oz. mixed veggies
- 1 T butter
- 2 units novalin

1 Hour: 142

Meal #2 (trained prior)

- 3 egg omelet
- 2 oz. mexican cheese
- 5.5 oz. pan-fried potatoes
- 2 T coconut oil
- 12 oz. asparagus
- 1 T olive oil
- 2 units novalin

1 Hour: 71

Meal #3

- 2 chicken sausage links
- ~1 oz. snap peas
- ~4 oz. tomato
- ~4 oz. cauliflower
- ~13 oz. green beans
- 6 slices green squash
- 5 slices yellow squash
- ~1 T mystery oil
- 2 units novalin

1 Hour: 118

Meal #4

- 4 Coleman hotdogs
- 12 oz. mixed veggies
- 1 T butter

Totals: 3800 kcals

• Fat: 286g
• Carb: 155g
• Proetin: 153g