Today's Numbers....

Temp: 97.9
Glucose: 111

Meal #1

- 1/4 lb. grass fed beef
- 1 oz. provolone cheese
- 1/2 can coconut milk
- 20 oz. mixed vegetables
- 1 T butter
- 2 units novalin

1 Hour: 103

Meal #2 (trained prior)

- 3 egg omelet
- 2 oz. mexican cheese
- 18 asparagus spears
- 6 oz. baked potato
- 1 T butter
- 1 T olive oil
- 2 T coconut oil
- 2 units novalin

1 Hour: 137

Meal #3

- 7 oz. rotisserie chicken
- ~ 12 oz. tomato
- ~ 12 oz. broccoli
- ~ 12 oz. cauliflower
- ~ 4 oz. snap peas
- ~ 4 oz. yellow carrots
- ~ 2 oz. yellow squash
- ~ 1 T butter
- 2 units novalin

1 Hour: 112

Totals: 3000 kcals

• Fat: 193g
• Carb: 162g
• Protein: 160g

Only going with 7 units a lantus again tonight out of curiosity