Glucose: 138
Meal #1
- 1/2 lb. grass fed beef
- 1 oz. provolone cheese
- 16 asparagus spears
- 1 ear corn on cob
- 1.5 T butter
- 1.5 T olive oil
- 2 units novalin
1 Hour: 146
Meal #2
- 1 package coleman bacon
- 12 oz. baked potato
- 8 oz. tomato
- 18 oz. sauteed onions
- 4 T butter
- 1/4 can coconut milk
- 7 oz. mozzarella cheese
- 3 units novalin
1 Hour: 199*
* double my usual serving of baked potato. the sauteed onions seemed to raise it yesterday as well. some combo of the two at play?
Totals: 2975 kcals
- Fat: 212g
- Carb: 134g
- Protein: 137g
15 units of lantus.
No comments:
Post a Comment