Glucose: 124
Meal #1
- 5 sausage patties
- 14 asparagus spears
- 1 ear corn on cob
- 1/2 T butter
- 1 T olive oil
- 2 units novalin
1 Hour: 127
Meal #2 (trained prior)
- 3 egg omelet
- 2 oz. mexican cheese
- 8 oz. red potatoes
- 21 asparagus spears
- 1/4 can coconut milk
- 3 T olive oil
- 1 T coconut oil
- 2 units
1 Hour: 102
Meal #3
- 1/2 lb. grass fed beef
- 1 oz. provolone cheese
- 18 oz. sauteed onions
- 2 T butter
- 8 oz. tomato
- 3 oz. pickles
- 2 units novalin
1 Hour: 150
Meal #4
- 5.5 oz. mozzarella cheese
Totals: 3900 kcals
- Fat: 299g
- Carb: 139g
- Protein: 175g
12 units lantus
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