Today's Numbers...

Temp: 98
Glucose: 132*

* Only used 7 units of Lantus for the 2nd night in a row.

Meal #1

- 5 sausage patties
- 17 oz. green beans
- 1 piece Ezekial Bread
- 1.5 T butter
- 2 units novalin

1 Hour: 180

Meal #2 (trained prior)

- 3 egg omelet
- 2 oz. mexican cheese
- 20 asparagus spears
- 6 oz. red potatoes
- 2 T coconut oil
- 2 T olive oil
- 2 units novalin

1 Hour: 71

Meal #3

- 1/4 lb. grass fed beef
- 1 oz. provolone cheese
- 3.5 oz. mozzarella cheese
- 1/4 can coconut milk
- 32 oz. broccoli
- 2/5 T butter
- 2 units novalin

1 Hour: 140

Meal #4

- 3.5 oz. mozzarella cheese
- 2 oz. pickles
- 4 oz. tomato


Totals: 4050 kcals

• Fat: 303g
• Carbs: 176g
• Protein 184g