Monday, March 1, 2010

Today's Numbers..

Temp: 97.5
Glucose 114

Meal #1

- 5 sausage patties
- 1 piece Ezekial Cinn/Raisin Bread
- 1/2 T butter
- 14 asparagus spears
- 1 T olive oil
- 2 slices prosciutto
- 2 units novalin

1 Hour: 170

Meal #2

- 1/2 lb. hamburger
- 4 hot dogs
- ~ 18 oz. tomato
- ~ 17 oz. broccoli
- ~ 10 oz. cauliflower
- ~ 1 T butter
- 2 units novalin

1 Hour: 121

Meal #3

- 6 oz salmon
- 1/2 pound sirloin
- house salad
- ~ 1 T oil & vinegar
- 6 oz. broccoli
- 2 units novalin

1 Hour: 86

Totals: 3800 kcals
  • Fat: 269g
  • Carb: 128g
  • Protein: 229g



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