Glucose: 128
Meal #1
- 5 sausage patties
- 24 oz. broccoli
- 1 T butter
- 2 units novalin
1 Hour: 180
Meal #2 (trained prior)
- 3 egg omelet
- 2 oz. mexican cheese
- 1 T coconout oil
- 18 asparagus spears
- 7 oz. red potatoes
- 2 T olive oil
- 3.5 oz. strawberries
- 2 units novalin
1 Hour: 197
Meal #3
- 1 Pkg. Coleman Bacon
- 16 oz. sauteed onions
- 2 T butter
- 1 T coconut oil
- 8 oz. tomato
- 1/4 can coconut milk
- 2 oz. strawberries
- 3 oz. mozzarella cheese
- 2 units novalin
1 Hour: 158
Totals: 3600 kcals
- Fat: 272g
- Carb: 160g
- Protein: 134g
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