Monday, April 19, 2010

Today's Numbers...

Temp: 97.6
Glucose: 126*

* Normally I get up on my own between 7-7:30 AM, but this is now the third day in a row of being awoken by alarm 3-4 hours earlier due to my changing work schedule - and I'm feeling it today. I can speculate that may be having a small role in the slightly increased fasted readings the last two mornings. Also, 2 of the 3 days I have awoken with a glucose reading >100 in the past week and a half I had in excess of 160-170g of protein the day prior - all other days less.

Meal #1

- 5 sausage patties
- 24 oz. broccoli
- 1 T butter
- 2 units novalin

1 Hour: 127

Meal #2

- 4 oz. kielbasa
- ~ 20 oz. tomatoes
- ~ 5 oz. cucumber
- 1 banana
- 2 units novalin

1 Hour: 120

Meal #3

- 3 egg omelet
- 2 oz. mexican cheese
- 1 T coconut oil
- 18 asparagus spears
- 1 T olive oil
- 24 oz. mixed veggies
- 1 T butter
- 2 units novalin

1 Hour: 146

5 units lantus

Totals: 2900 kcals
  • Fat: 206g
  • Carb: 166g
  • Protein: 120g



No comments:

Post a Comment