Today's Numbers...

Temp: 97.8
Glucose: 83

Meal #1

- 1/2 lb. grass fed beef
- 1 oz. provolone cheese
- 21.5 oz. mixed veggies
- 1 T butter
- 2 units novalin

1 Hour: 105

Meal #2

- 1/2 lb. grass fed beef
- 1 oz. provolone cheese
- 16 oz. mixed veggies
- 5 oz. pan fried potatoes
- 1 T coconut oil
- 1/2 T butter
- 2 units novalin

1 Hour: 84

Meal #3

- 3 oz. kielbasa
- ~ 7 oz. tomato
- handful of blueberries
- ~ 4 oz. strawberries
- ~ 5-6 oz. mixed veggies
- 1 unit novalin

1 Hour: 124

Meal #4

- 2.5 oz. kielbasa
- 18.5 oz. mixed veggies
- 1 T butter
- 8 unitsd lantus

Totals: 2700 kcals

• Fat: 158g
• Carb: 177g
• Protein: 168g