Glucose: 143*
* Day 3 of 0 units lantus
Meal #1
- 5 sausage patties
- 23 oz. broccoli
- 1 T butter
- 2 units novalin
1 Hour: 168
Meal #2 (trained prior)
- 3 egg omelet
- 2 oz. mexican cheese
- 1.5 oz. mozzarella cheese
- 2 T coconut oil
- 18 asparagus spears
- 8.5 oz. red potatoes
- 2 T olive oil
- 3 oz. strawberries
- 2 units novalin
1 Hour: 224 - 2 units novalin
Meal #3
- 1/2 lb. grass fed beef
- 1 oz. provolone cheese
- 3 oz. mozzarella cheese
- 16 asparagus spears
- 1 T olive oil
- 8 oz. tomato
- 4 oz. strawberries
- 2 units novalin
1 Hour: 114
Totals: 3600 kcals
- Fat: 262g
- Carb: 139g
- Protein: 180g
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