Monday, April 5, 2010

Today's Numbers...

Temp: 97.7
Glucose: 143*

* Day 3 of 0 units lantus

Meal #1

- 5 sausage patties
- 23 oz. broccoli
- 1 T butter
- 2 units novalin

1 Hour: 168

Meal #2 (trained prior)

- 3 egg omelet
- 2 oz. mexican cheese
- 1.5 oz. mozzarella cheese
- 2 T coconut oil
- 18 asparagus spears
- 8.5 oz. red potatoes
- 2 T olive oil
- 3 oz. strawberries
- 2 units novalin

1 Hour: 224 - 2 units novalin

Meal #3

- 1/2 lb. grass fed beef
- 1 oz. provolone cheese
- 3 oz. mozzarella cheese
- 16 asparagus spears
- 1 T olive oil
- 8 oz. tomato
- 4 oz. strawberries
- 2 units novalin

1 Hour: 114

Totals: 3600 kcals
  • Fat: 262g
  • Carb: 139g
  • Protein: 180g



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