Tuesday, April 20, 2010

Today's Numbers...

Temp: 98.1
Glucose: 130

Meal #1

- 5 sausage patties
- 24 oz. mixed veggies
- 1 T butter
- 2.5 oz. strawberries
- 2 units novalin

1 Hour: 168

Meal #2 (trained prior)

- 3 egg omelet
- 2 oz. mexican cheese
- 6.5 oz. pan-fried potatoes
- 2 T coconut oil
- 17 asparagus spears
- 1 T olive oil
- 2 units novalin

1 Hour: 66

Meal #3

- 3 oz. kielbasa
- ~ 8 oz. tomato
- 4 oz. strawberries
- ~ 2.5 oz. broccoli
- ~ 2 oz. cauliflower
- ~ 14 oz. green beans
- ~ 1 T mystery fat/oil
- 2 units novalin

1 Hour: 124

Meal #4

- 1/3 lb. grass fed beef
- 1 oz. provolone cheese
- 17 oz. mixed veggies
- 1 T butter
- 5 units lantus

Totals: 3400 kcals
  • Fat: 234g
  • Carb: 198g
  • Protein: 154g



No comments:

Post a Comment