Glucose: 130
Meal #1
- 5 sausage patties
- 24 oz. mixed veggies
- 1 T butter
- 2.5 oz. strawberries
- 2 units novalin
1 Hour: 168
Meal #2 (trained prior)
- 3 egg omelet
- 2 oz. mexican cheese
- 6.5 oz. pan-fried potatoes
- 2 T coconut oil
- 17 asparagus spears
- 1 T olive oil
- 2 units novalin
1 Hour: 66
Meal #3
- 3 oz. kielbasa
- ~ 8 oz. tomato
- 4 oz. strawberries
- ~ 2.5 oz. broccoli
- ~ 2 oz. cauliflower
- ~ 14 oz. green beans
- ~ 1 T mystery fat/oil
- 2 units novalin
1 Hour: 124
Meal #4
- 1/3 lb. grass fed beef
- 1 oz. provolone cheese
- 17 oz. mixed veggies
- 1 T butter
- 5 units lantus
Totals: 3400 kcals
- Fat: 234g
- Carb: 198g
- Protein: 154g
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