Today's Numbers...

Temp: 97.7
Glucose: 101

Meal #1

- 1/2 lb. grass fed beef
- 1 oz. provolone cheese
- 24 oz. broccoli
- 4 oz. strawberries
- 2 units novalin

1 Hour: 114

Meal #2

- 3 egg omelet
- 2 oz. mexican cheese
- 2 T coconut oil
- 14 asparagus spears
- 6.5 oz. red potatoes
- 2 T olive oil
- 4 oz. strawberries
- 2 units novalin

1 Hour:

Meal #3

- ~ 6 oz. chicken breast
- ~ 2 oz. hamburger
- ~ 9 oz. broccoli
- ~ 8 oz. cauliflower
- ~ 8 oz. green beans
- ~ 3 oz. tomato
- ~ 1 T butter
- 2 units novalin

* Forgot my testing strips so no readings for the past 2 meals.

Totals: 3000 kcals

• Fat: 188g
• Carb: 154g
• Protein: 195g

15 units lantus