Thursday, April 22, 2010

Today's Numbers...

Temp: 97.8
Glucose: 128

Meal #1

- 5 sausage patties
- 24 oz. broccoli
- 1 T butter
- 2 units novalin

1 Hour: 132

Meal #2 (trained prior)

- 3 egg omelet
- 2 oz. mexican cheese
- 6.5 oz. pan-fried potatoes
- 16 asparagus spears
- 11 oz. broccoli
- 1.5 oz. strawberries
- 2 T coconut oil
- 1 T butter
- 1 T olive oil
- 2 units novalin

1 Hour: 111

Meal #3

- 1/2 lb. hamburger
- ~ 7 oz. tomato
- ~14 oz. broccoli
- ~5.5 oz. cauliflower
- 3.5 oz. strawberries
- 2 units novalin

1 Hour: 108

Meal #4

- 19 oz. broccoli
- 1 T butter
- 1/4 can coconut milk
- 5 units lantus

Totals: 3700 kcals
  • Fat: 264g
  • Carb: 210g
  • Protein: 169g



No comments:

Post a Comment