Today's Numbers...

Temp: 97.6
Glucose: 81

Meal #1

- 1/2 lb. grass fed beef
- 1 oz. provolone cheese
- 12 oz. mixed veggies
- 1 T butter
- 19 asparagus spears
- 1 T olive oil
- 1 unit novalin

1 Hour: 103

Meal #2

- 1/2 lb. grass fed beef
- 1 oz. provolone cheese
- 18 asparagus spears
- 8 oz. tomato
- 3 oz. pickles
- 1/4 can coconut milk
- 1 T olive oil
- 1 unit novalin

1 Hour: 88

Meal #3

- 4 oz. kielbasa
- 3 brussel sprouts
- ~12 oz. tomato
- 3 pcs. cauliflower
- ~14 oz. green beans
- ~ 1 T unknown fat
- 1 unit novalin

1 Hour: 124

Totals: 2400 kcals

• Fat: 149g
• Carb: 118g
• Protein: 161g

6 units lantus