Today's Numbers...

Temp: 98.1
Glucose: 124

Meal #1

- 5 sausage patties
- 24 oz. broccoli
- 1 T butter
- 2 units novalin

1 Hour: 148

Meal #2 (trained prior)

- 3 egg omelet
- 2 oz. mexican cheese
- 6.5 oz. pan-fried potatoes
- 2 T coconut oil
- 19 asparagus spears
- 1 T olive oil
- 3.5 oz. strawberries
- 2 units novalin

1 Hour: 76

Meal #3

- 1/3 lb. grass-fed beef
- 1 oz. provolone cheese
- 15 oz. broccoli
- 8 oz. tomato
- 3.5 oz. strawberries
- 1 T butter
- 1/2 T olive oil
- 2 units novalin

Totals: 3000 kcals

• Fat: 218g
• Carb: 154g
• Protein: 141g

5 units lantus