Today's Numbers...

Temp: 97.7
Glucose: 83

Meal #1

- 1/2 lb. grass fed beef
- 1 oz. provolone cheese
- 25 oz. broccoli
- 1 T butter
- 4 oz. strawberries
- 2 units novalin

1 Hour: 129

Meal #2 (trained prior)

- 3 egg omelet
- 2 oz. mexican cheese
- 2 T coconut oil
- 19 asparagus spears
- 6.5 oz. red potatoes
- 2 T olive oil
- 2 units novalin

90 min: 95

Meal #3

- 1/2 lb. grass fed beef
- 1 oz. provolone cheese
- 16 asparagus spears
- 1 ear corn on cob
- 1 T butter
- 1 T olive oil
- 4 oz. strawberries
- 2.5 oz. kielbasa
- 2 units novalin

1 Hour: 160

Totals: 3200 kcals

• Fat: 214g
• Carb: 145g
• Protein: 191g

15 units lantus