Today's Numbers....

Morning Temp: 97.7

Fasting Glucose: 242

Not a good score overall obviously; but considering how much I ate yesterday maybe not so bad? Granted I used insulin, but that score is still approximately 50 points lower than when I was not using insulin and ingesting about a 1/4 of what I did yesterday in terms of total calories on occasion and carbohydrates consistently. Let's see what the day brings....

Meal #1

- 5 sausage patties
- 5 units novalin-r

1 Hour Reading: 252
2 Hour Reading: 235

Meal #2

- 4 oz marinated chicken breast
- 1 coleman hotdog
- 5 large asparagus spears
- 2 thin slices proscuitto
- teaspoon olive oil
- 500mg metformin

1 Hour : 202
2 Hour: 217

I plan on substantially increasing carb intake the remainder of the day and will change today's training session to this evening after work and see how I react.

Meal #3

- 4 oz rotisserie chicken
- 1 large baked potatoe
- 3 pats butter
- 1/2 Metabolic Drive Bar
- 5 units novalin-r

1 Hour: 251
2 1/2 Hour: 243

Meal #4

- 3 oz rotisserie chicken
- 2 cups Panera Broc/Cheddar Soup
- 1/2 Metabolic Drive Bar
- 500mg metformin

1 Hour: 261
2 Hour: 259

Meal #5 (followed by 15 min. weight training session)

- 1/4 lb grass fed beef
- 1 oz provolone cheese
- 3 ears corn on cob
- 1 piece Ezekial Cinn/Raisin Bread
- 5 large asparagus spears
- 1 teaspoon olive oil
- 3 pats butter
- 2 oz pickles
- 1 oz milk chocolate
- 1/2 Tablespoon organic PB

1 Hour: 403 (interesting)
2 Hour: 378 (followed by 15 units lantus)

Meal #6

- 1 Tablespoon organic PB
- 3 coleman hotdogs

Daily Total: 4450 kcals

• Fat: 289
• Carb: 228
• Protein: 237