Wednesday, January 20, 2010

Today's Numbers.....

Temp: 97.8
Glucose: 201

Meal #1

- 3 egg omelet
- 1 oz. mexican cheese blend
- 2 teaspoons bacon fat
- 1/2 cup coconut milk

1 Hour: 236

Meal #2

- 5 sausage patties
- 2 pieces Ezekial Raisin Bread
- 2 pats butter
- 5 units novalin

Meal #3

- 5 oz. rotisserie chicken
- 1/2 cup brown rice
- ~1 T butter
- 12 oz. broccoli
- 5 oz. cauliflower
- 2 oz. yellow squash
- 3 oz. diced tomatoes
- 500mg metformin

1 Hour: 204

Meal #4

- 6 thin slices proscuitto
- 8 pats butter
- 5 units novalin

90 minutes: 174

Meal #5

- 3 oz. kielbasa
- .5 oz. beef jerky
- 2 T butter
- 1/2 cup coconut milk
- 1 ear corn on the cob
- 1 oz. pickles
- 500mg metformin

1 Hour: 164(followed by 15 units lantus)

Daily Totals: 3800 kcals

  • Fat: 301g
  • Carb: 114g
  • Protein: 156g



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