Sunday, January 31, 2010

Today's Numbers.....

Temp: 97.7
Glucose: 165

Meal #1

- 5 sausage patties
- 1 piece Ezekial Cinn/Raisin Bread
- 1/2 T butter
- 2 units novalin

1 Hour: 174

Meal #2

- 3 oz. rotisserie chicken
- 6 pats butter

1 Hour: 161

Meal #3

- 6 slices proscuitto

1 Hour: 155

Meal #4(trained prior)

- 3 egg omelet
- 1 oz. mexican cheese blend
- 6 oz. tomatoe
- 3 T butter
- 1 T olive oil
- 6 oz. baked red potatoes
- 1.5 units novalin

1 Hour: 155

Meal #5

- 1/4 lb. grass fed beef
- 1 oz. provolone cheese
- 15 large asparagus spears
- 6 oz. tomato
- 1 T butter
- 1 T olive oil
- 3/4 cup coconut milk
- 1.5 units novalin

1 Hour: 223
2 Hour: 177(15 units lantus)

Daily Totals: 3700 kcals
  • Fat: 318g
  • Carb: 80g
  • Protein: 152g



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