Glucose: 165
Meal #1
- 5 sausage patties
- 1 piece Ezekial Cinn/Raisin Bread
- 1/2 T butter
- 2 units novalin
1 Hour: 174
Meal #2
- 3 oz. rotisserie chicken
- 6 pats butter
1 Hour: 161
Meal #3
- 6 slices proscuitto
1 Hour: 155
Meal #4(trained prior)
- 3 egg omelet
- 1 oz. mexican cheese blend
- 6 oz. tomatoe
- 3 T butter
- 1 T olive oil
- 6 oz. baked red potatoes
- 1.5 units novalin
1 Hour: 155
Meal #5
- 1/4 lb. grass fed beef
- 1 oz. provolone cheese
- 15 large asparagus spears
- 6 oz. tomato
- 1 T butter
- 1 T olive oil
- 3/4 cup coconut milk
- 1.5 units novalin
1 Hour: 223
2 Hour: 177(15 units lantus)
Daily Totals: 3700 kcals
- Fat: 318g
- Carb: 80g
- Protein: 152g
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