Glucose: 169
Meal #1
- 5 sausage patties
- 1 piece Ezekial Cinn/Raisin Bread
- 1 piece Ezekial Reg Bread
- 1 T butter
- 500mg metformin
1 Hour: 212
Meal #2
- 3 oz. rotisserie chicken
- 1.25 cups Panera Broc/Cheddar Soup
1 Hour: 261
Meal #3
- 3 oz. rotisserie chicken
- 1.25 cups Panera Broc/Cheddar Soup
- 3 oz. tomatoes
- 5 units novalin
1 Hour: 237
Meal #4
- 3 egg omelet
- 1 oz. mexican chesse blend
- 2 teaspoons bacon fat
- 1 T butter
- 2 T olive oil
- 12 large asparagus spears
1 Hour: 131
Meal #5
- package Coleman Bacon
- 1 T butter
- 2 teaspoons bacon fat
- 10 oz. broccoli
90 minutes: 196
Meal #6
- 3.5 oz. kielbasa
- 1/2 cup coconut milk
- 2 oz. pickles
Daily Totals: 4100 kcals
- Fat: 336g
- Carb: 100g
- Protein:166g
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