Monday, January 25, 2010

Today's Numbers...

Temp: 97.5
Glucose: 169

Meal #1

- 5 sausage patties
- 1 piece Ezekial Cinn/Raisin Bread
- 1 piece Ezekial Reg Bread
- 1 T butter
- 500mg metformin

1 Hour: 212

Meal #2

- 3 oz. rotisserie chicken
- 1.25 cups Panera Broc/Cheddar Soup

1 Hour: 261

Meal #3

- 3 oz. rotisserie chicken
- 1.25 cups Panera Broc/Cheddar Soup
- 3 oz. tomatoes
- 5 units novalin

1 Hour: 237

Meal #4

- 3 egg omelet
- 1 oz. mexican chesse blend
- 2 teaspoons bacon fat
- 1 T butter
- 2 T olive oil
- 12 large asparagus spears

1 Hour: 131

Meal #5

- package Coleman Bacon
- 1 T butter
- 2 teaspoons bacon fat
- 10 oz. broccoli

90 minutes: 196

Meal #6

- 3.5 oz. kielbasa
- 1/2 cup coconut milk
- 2 oz. pickles

Daily Totals: 4100 kcals
  • Fat: 336g
  • Carb: 100g
  • Protein:166g



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