Glucose: 257
Going to try and space my meals out longer today.
Meal #1
- 5 sausage patties
- 5 units novalin
1 Hour: 227
2 Hour: 204
Meal #2
- 4 egg omlette
- 1 oz mozzarella cheese
- 14 slices coleman bacon
- 2 oz. onion
- 4 tsp bacon fat
- 16 oz fried potatoes
- 500mg metformin
1 Hour: 278
2 Hour: 322(followed by 5 units novalin-r)
Meal #3
- 6 oz. assorted fresh kielbasa/andouille cuts
- 2 oz fresh beef jerky
- 2 ears corn on cob
- 15 large asparagus spears
- 2 pieces Ezekial Bread
- 3 pats butter
- 1 Tablespoon olive oil
- 1 cup coconut milk
- 500mg metformin
1 Hour: 343(followed by 15 units lantus)
2 Hour:
Daily Totals: 4000 kcals
- Fat: 306g
- Carb: 157g
- Protein: 144g
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