Sunday, January 24, 2010

Today's Numbers....

Temp: 97.7
Glucose: 130*

*Again, I only took 5 units a novalin yesterday compared to the usual 10; also only took 500mg of metformin compared to the usual 1000mg.

Meal #1

- 5 sausage patties
- 1 piece Ezekial Cinn/Raisin Bread
- 1/2 T butter

1 Hour: 166

Meal #2(trained prior)

- 3 egg omelet
- 1 oz. mexican cheese blend
- 6 oz. red potatoes
- 2 T olive oil
- 2 teaspoons bacon fat

1 Hour: 251

Meal #3

- 4 oz. marinated chicken breast
- 15 large asparagus spears
- 3 oz tomatoe
- 2 T olive oil
- 1 T butter
- 5 units novalin

1 Hour: 155

Meal #4

- 2.5 cups Panera Broc/Cheddar Soup
- 500mg metformin

1 Hour: 161

Meal #5

- 3 egg omelet
- 1 oz. mexican cheese blend
- 2 teaspoons bacon fat
- 1.5 T butter
- 3 oz. tomatoe
- 1 oz. beef jerkey

45 minutes: 190(15 units lantus)

Daily Totals: 3625 kcals

  • Fat: 290g
  • Carb: 104g
  • Protein: 148g



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