Glucose: 130*
*Again, I only took 5 units a novalin yesterday compared to the usual 10; also only took 500mg of metformin compared to the usual 1000mg.
Meal #1
- 5 sausage patties
- 1 piece Ezekial Cinn/Raisin Bread
- 1/2 T butter
1 Hour: 166
Meal #2(trained prior)
- 3 egg omelet
- 1 oz. mexican cheese blend
- 6 oz. red potatoes
- 2 T olive oil
- 2 teaspoons bacon fat
1 Hour: 251
Meal #3
- 4 oz. marinated chicken breast
- 15 large asparagus spears
- 3 oz tomatoe
- 2 T olive oil
- 1 T butter
- 5 units novalin
1 Hour: 155
Meal #4
- 2.5 cups Panera Broc/Cheddar Soup
- 500mg metformin
1 Hour: 161
Meal #5
- 3 egg omelet
- 1 oz. mexican cheese blend
- 2 teaspoons bacon fat
- 1.5 T butter
- 3 oz. tomatoe
- 1 oz. beef jerkey
45 minutes: 190(15 units lantus)
Daily Totals: 3625 kcals
- Fat: 290g
- Carb: 104g
- Protein: 148g
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