Today's Numbers...

Temp: 97.7
Glucose: 230

Not much sleep in 2 out of the last 3 days; may have had some effect on this mornings numbers. Going to begin the process of dialing in insulin dosages; using after each meal to mimic the bodies response, but in smaller dosages.

Meal #1

- 5 sausage patties
- 1 piece Ezekial bread
- 1 pat butter
- 3 units novalin

1 Hour: 220

Meal #2

- 1/4 lb. grass fed beef
- 1 oz. provolone cheese
- 10 large asparagus spears
- 3 oz. tomatoe
- 2 T olive oil
- 2 units novalin

1 Hour: 200

Meal #3

- 1/4 lb. grass fed beef
- 1 oz. provolone cheese
- 15 large asparagus spears
- 3 oz. tomatoe
- 2 T olive oil
- 1.5 T butter
- 500mg metformin

75 minutes: 182

Meal #4

- 3 egg omelet
- 1 oz. mexican cheese blend
- 8 oz. broccoli
- 1 T butter
- 1 T olive oil
- 3 teaspoons bacon fat
- 2 units novalin

1 Hour: 172

Meal #5

- 5.5 oz. mozzarella cheese
- 2 oz. kielbasa
- 1 T olive oil
- 1 T butter
- 6 oz. baked red potatoes
- 3 units novalin

1 Hour: 178(15 units lantus)

Daily Totals: 4400 kcals

• Fat: 372g
• Carb: 98g
• Protein: 181g