Glucose: 320
Not sure what to think of my meal spacing experiment. Body temp is a new high; yet glucose is one of the worst.
Meal #1
- 1/2 lb grass fed beef
- 1 oz provolone cheese
- 12 large asparagus spears
- 1 Tablespoon olive oil
- 1/4 cup coconut milk
- 5 units novalin
1 Hour: 249
2 Hour: 222
Meal #2
- 6 oz assorted fresh kielbasa/andouille
- 1 cup long grain brown rice
- 4 oz broccoli
- 2 1/3 tablespoons butter
- 1 piece Ezekial Bread
- 1 piece Ezekial Cinn/Raisin Bread
- 1 tablespoon olive oil
- 5 units novalin
1 Hour: 254
2 Hour: 307
Meal #3
- 4 oz rotisserie chicken
- 5 oz green beans
- 1 tablespoon garlic
- 12 oz baked red potatoes
- 2 tablespoons olive oil
- 1 tsp dried parsley
- 1/2 cup coconut milk
- 500mg metformin
1 Hour: 357
2 Hour: 331
Meal #4
- 3 oz fresh kielbasa
- 3 thin slices proscuitto
- 1 piece Ezekial Cinn/Raisin Bread
- 1 pat butter
- 500mg metformin
1 Hour: 392(followed by 15 units lantus)
Daily Totals: 3700 kcals
- Fat: 255g
- Carb: 188g
- Protein: 155g
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