Glucose: 193
Meal #1
- 5 sausage patties
- 1 piece Ezekial Cinn/Raisin Bread
- 1 T butter
- 500mg metformin
1 Hour: 238
Meal #2(trained prior)
- 3 egg omelet
- 2 teaspoons bacon fat
- 1 T olive oil
- 6 oz. red potatoes
- 1 oz. mexican blend cheese
1 Hour: 263
Meal #3
- 4 oz. marinated chicken breast
- 2 T olive oil
- 1.5 T butter
- 15 large asparagus spears
- 3 oz. tomatoe
- 5 units novalin
1 Hour: 153
2 Hour: 69
Meal #4
chicken salad
-4 oz. chicken breast
- 6 oz. lettuce
- 2 oz. tomatoe
- 2 oz. provolone cheese
- 1.5 T olive oil
- 1.5 T vinegar
1 Hour: 146
Meal #5
- 3 oz kielbasa
- 1 oz beef jerkey
- 1 T butter
1 Hour: 222(15 units lantus)
Daily Totals: 3500 kcals
- Fat: 286g
- Carb: 86g
- Protein: 150g
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