Today's Numbers....

Morning Temp: 97.3/97.6*

Fasting Glucose: 194 mg/dl

Meal #1

- 10 oz. rotisserie chicken
- 2 pieces Ezekial Bread
- 2 pats butter
- 1 oz. milk chocolate square
- 500mg metformin

1 Hour Reading: 315 mg/dl
2 Hour Reading: 332 mg/dl

Meal #2

- 1/2 lb grass fed beef
- 1 oz. provolone cheese
- 1 1/4 cup Panera Broc/Cheddar Soup
- 2 pieces Ezekial Bread
- 2 pats butter
- 2 Metabolic Drive Bars Cookie Dough Flavor

1 Hour Reading: 450 mg/dl (followed by 5 units novalin-r)
2 Hour Reading: 419 mg/dl

Much hungrier today as I have already almost consumed as many calories in my first 2 meals today as I did all of yesterday. Felt full and satisfied after this meal unlike the first, should be awhile before I eat again today. Though I am obviously not thrilled with my glucose response thus far today. Especially breakfast, since it is essentially identical to yesterday's breakfast, yet caused a markedly worse response?? Nevertheless I will stay the course.

About 9 hours later......

Meal #3

- 1/2 lb. grass fed beef
- 1 oz. provolone cheese
- 2 pieces Ezekial Bread
- 2 pats butter
- 20 large asparagus spears
- 1 Tablespoon olive oil
- 2 Coleman hotdogs(nitrate/msg/hormone free)

1 Hour Reading: 247
Daily Totals: 4000 kcal
-Fat: 238g
-Carb: 195g
-Protein: 277g

* I took 2 consecutive readings after learning I should warm the thermometer(Vick's digital) a bit first to get a more accurate reading. I will only post the second reading from now on.