Today's Numbers...

Temp: 97.8
Glucose: 226

Meal #1

- 5 sausage patties
-1 piece Ezekial Cinn/Raisin Bread
- 1/2 T butter
-5 units novalin

1 Hour: 238

Meal #2(trained prior)

- 3 egg omelet
- 1 oz. mexican cheese blend
- 1.5 T butter
- 1 ear corn on cob
- 2 units novalin

1 Hour: 145

Meal #3

- 1/4 lb. grass fed beef
- 1 oz. provolone cheese
- 15 large asparagus spears
- 3 oz. tomatoes
- 1 T butter
- 1.5 units novalin

1 Hour: 82

Meal #4

- ~ 3.5 oz. broccoli
- ~ 3.5 oz. cauliflower

1 Hour: 122

Meal #5

- 3 oz. rotisserie chicken
- 4 pats butter

1 Hour: 146

Meal #6

- 1/3 lb. hamburger
- 1 oz. colby jack cheese
- 3 oz. onion
- 2 slices bacon
- 3 oz. mxed salad greens
- 2 T oil and vinegar
- 4 cherry tomatoes
- 1.5 units novalin

1 Hour: 159

Daily Totals: 3800 kcals

• Fat: 307g
• Carb: 94g
• Protein: 181g