Glucose: 151
Meal #1
- 5 sausage patties
-1 piece Ezekial Bread
- 1/2 T butter
- 2 units novalin
1 Hour: 145
Meal #2(trained prior)
- 3 egg omelet
- 1 oz. mexican blend cheese
- 2 teaspoons bacon fat
- 1 T olive oil
- 6 oz. baked red potatoes
- 3 units novalin
1 Hour: 201
Meal #3
- 4.5 oz. rotisserie chicken
- 6 oz. baked potatoe
- 6 oz. baked red potatoes
- 12 oz. tomatoe
- 11 pats butter
- 3 units novalin
1 Hour: 209
Meal #4
- 4.5 oz. rotisserie chicken
- 6 oz. baked potatoe
- 8 pats butter
- 2 units novalin
1 Hour: 248
Meal #5
- 2.5 oz. mozzarella cheese
- .5 oz. beef jerky
- 12 oz. broccoli
- 1 T butter
- 4 slices proscuitto
1 Hour: 248
Daily Totals: 4350 kcals
- Fat: 328g
- Carb: 171g
- Protein: 192g
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