Thursday, January 28, 2010

Today's Numbers...

Temp: 97.7
Glucose: 151

Meal #1

- 5 sausage patties
-1 piece Ezekial Bread
- 1/2 T butter
- 2 units novalin

1 Hour: 145

Meal #2(trained prior)

- 3 egg omelet
- 1 oz. mexican blend cheese
- 2 teaspoons bacon fat
- 1 T olive oil
- 6 oz. baked red potatoes
- 3 units novalin

1 Hour: 201

Meal #3

- 4.5 oz. rotisserie chicken
- 6 oz. baked potatoe
- 6 oz. baked red potatoes
- 12 oz. tomatoe
- 11 pats butter
- 3 units novalin

1 Hour: 209

Meal #4

- 4.5 oz. rotisserie chicken
- 6 oz. baked potatoe
- 8 pats butter
- 2 units novalin

1 Hour: 248

Meal #5

- 2.5 oz. mozzarella cheese
- .5 oz. beef jerky
- 12 oz. broccoli
- 1 T butter
- 4 slices proscuitto

1 Hour: 248

Daily Totals: 4350 kcals
  • Fat: 328g
  • Carb: 171g
  • Protein: 192g



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