Tuesday, February 2, 2010

Today's Numbers...

Temp: 97.8
Glucose: 111

Meal #1

- 5 sausage patties
- 1 piece Ezekial Cinn/Raisin Bread
- 3/4 T butter
- 1.5 units novalin

1 Hour: 115

Meal #2(trained prior)

- 3 egg omelet
- 1 oz. mexican cheese blend
- 1.5 T butter
- 6 oz. pan fried potatoes
- 1 oz. onion
- 12 large asparagus spears
- 1 T olive oil
- 2 units novalin

1 Hour: 165

Meal #3

- 8 oz. rotisserie chicken
- 12 oz. tomato
- 1 can coconut milk
- 10 pats butter
- 1.5 units novalin

1 Hour: 101

Daily Totals: 3500kcals
  • Fat: 298g
  • Carb: 84g
  • Protein: 135g



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