Tuesday, February 23, 2010

Today's Numbers...

Temp: 97.7
Glucose: 131

Meal #1

- 5 sausage patties
- 16 oz. broccoli
- 1 T butter
- 2 units novalin

1 Hour: 124

Meal #2 (trained prior)

- 3 egg omelet
- 2 oz. parmesan cheese
- 1 T coconut oil
- 1 T oilve oil
- 10 asparagus spears
- 6 oz. red potatoes
- 1/4 can coconut milk
- 2 units novalin

1 Hour: 111

Meal #3

- 7 oz. rotisserie chicken
- 8 oz. tomato
- 12 oz. broccoli
- 7 oz. cauliflower
- 1 brussel sprout
- 8 pats butter
- 2 units novalin

1 Hour: 140

Meal #4

- 2 oz. mozzarella cheese
- 4 oz. pickles
- 1/4 can coconut milk
- 2 slices proscuitto
- nightly 15 units lantus

Totals: 3500 kcals

  • Fat: 265g
  • Carb: 127g
  • Protein: 174g



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