Glucose: 131
Meal #1
- 5 sausage patties
- 16 oz. broccoli
- 1 T butter
- 2 units novalin
1 Hour: 124
Meal #2 (trained prior)
- 3 egg omelet
- 2 oz. parmesan cheese
- 1 T coconut oil
- 1 T oilve oil
- 10 asparagus spears
- 6 oz. red potatoes
- 1/4 can coconut milk
- 2 units novalin
1 Hour: 111
Meal #3
- 7 oz. rotisserie chicken
- 8 oz. tomato
- 12 oz. broccoli
- 7 oz. cauliflower
- 1 brussel sprout
- 8 pats butter
- 2 units novalin
1 Hour: 140
Meal #4
- 2 oz. mozzarella cheese
- 4 oz. pickles
- 1/4 can coconut milk
- 2 slices proscuitto
- nightly 15 units lantus
Totals: 3500 kcals
- Fat: 265g
- Carb: 127g
- Protein: 174g
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