Today's Numbers...

Temp: 97.8
Glucose: 101

Meal #1

- 1/4 lb. grass fed beef
- 1 oz. provolone cheese
- 12 large asparagus spears
- 1 T olive oil
- 1 piece Ezekial Bread
- 1/2 T butter
- 1/2 can coconut milk
- 2 units novalin

1 Hour: 103

Meal #2

- 5 sausage patties
- 1/4 cup brown rice
- 1/2 T butter
- 4 oz. broccoli
- 2 units novalin

1 Hour: 127

Meal #3

- 8 oz. rotisserie chicken
- 5 oz. tomato
- 13 brussel sprouts
- 5 bats butter
- 2 units novalin

1 Hour: 129

Meal #4

- 5.5 oz. sauteed onions
- 1 T butter
- 3 oz. pickles
- 2 oz. mozzarella cheese
- 15 units lantus

Daily Totals: 3280 kcals

• Fat: 250g
• Carb: 119g
• Protein: 151g