Glucose: 122
Meal #1
- 5 sausage patties
- 1 piece Ezekial Cinn/Raisin Bread
- 1 T butter
- 1 oz. mozzarella cheese
- 1/4 can coconut milk
- 2 units novalin
1 Hour: 104
Meal #2 (trained prior)
- 3 egg omelet
- 1 oz. mexican cheese blend
- 1.5 T butter
- 6 oz. baked potato
- 16 large asparagus spears
- 1/4 can coconut milk
- 1 T olive oil
- 2 units novalin
1 Hour: 128
Meal #3
- 10 oz. sirloin
- ~12 oz. mashed potatoes
- 7 medium asparagus spears
- 2 pats butter
- side salad w/ oil and vinegar dressing
- 2 units novalin
1 Hour: 133
Daily Totals: 3250 kcals
- Fat: 232g
- Carb: 134g
- Protein: 166g
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