Today's Numbers...

Temp: 97.8
Glucose: 140

Meal #1

- 1/4 lb. grass fed beef
- 1 oz. provolone cheese
- 1/2 can coconut milk
- 16 oz. broccoli
- 1/2 T butter
- 2 units novalin

1 Hour: 164

Meal #2

- 1/4 lb. grass fed beef
- 1 oz. provolone cheese
- 11 asparagus spears
- 6 oz. baked potatoe
- 1 T butter
- 1 T olive oil
- 1/2 can coconut milk
- 2 units novalin

1 Hour: 130

Meal #3

- ~ 1/2 lb. hamburger
- 12 oz. broccoli
- 6 oz. tomato
- 6 oz. baked potato
- 9 pats butter
- 2 units novalin

3 Hour: 168

Meal #4

- 2 oz. mozzarella cheese
- 6 oz. tomato
- usual 15 units of lantus

Totals: 3150 kcals

• Fat: 231g
• Carb: 140g
• Protein: 154g