Saturday, February 20, 2010

Today's Numbers....

Temp: 97.7
Glucose: 122

Meal #1

- 1/4 lb. grass fed beef
- 1 oz. provolone cheese
- 16 oz. green beans
- 1 T butter
- 1/2 can coconut milk
- 2 units novalin

1 Hour: 144

Meal #2

- 7 oz. rotisserie chicken
- 1 T butter
- 6 oz. baked potato
- 16 oz. broccoli
- 2 units novalin

1 Hour: 92

Meal #3

- 1/4 lb. grass fed beef
- 1 oz. provolone cheese
- 12 asparagus spears
- 12 oz. sauteed onion
- 1 T butter
- 1 T olive oil
- 2 units novalin

1 Hour: 176 (nightly 15 units lantus)

Totals: 2700
  • Fat: 183g
  • Carb: 134g
  • Protein: 151g




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