Glucose: 118
Meal #1
- 5 sausage patties
- 1 piece Ezekial Cinn/Raisin Bread
- 1 T butter
- 3 slices proscuitto
- 2 units novalin
1 Hour: 126
Meal #2 (trained briefly prior)
- 3 egg omelet
- 1 oz. mexican cheese
- 1 T coconut oil
- 1 T olive oil
- 1/2 T butter
- 14 asparagus spears
- 6 oz. baked potato
- 2 units novalin
1 Hour: 149
Meal #3
- 7 oz. rotisserie chicken
- ~24 oz. tomato
- ~27 oz. broccoli
- 2 pieces provolone cheese
- 2 units novalin
1 Hour: 93
Meal #4
- package coleman bacon
Totals: 3500kcals
- Fat: 255g
- Carb: 141g
- Protein: 181g
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