Friday, February 19, 2010

Today's Numbers...

Temp: 97.8 (warmed thermometer first)
Glucose: 118

Meal #1

- 5 sausage patties
- 1 piece Ezekial Cinn/Raisin Bread
- 1 T butter
- 3 slices proscuitto
- 2 units novalin

1 Hour: 126

Meal #2 (trained briefly prior)

- 3 egg omelet
- 1 oz. mexican cheese
- 1 T coconut oil
- 1 T olive oil
- 1/2 T butter
- 14 asparagus spears
- 6 oz. baked potato
- 2 units novalin

1 Hour: 149

Meal #3

- 7 oz. rotisserie chicken
- ~24 oz. tomato
- ~27 oz. broccoli
- 2 pieces provolone cheese
- 2 units novalin

1 Hour: 93

Meal #4

- package coleman bacon

Totals: 3500kcals
  • Fat: 255g
  • Carb: 141g
  • Protein: 181g



No comments:

Post a Comment