Today's Numbers...

Temp: 97.6
Glucose: 117

Meal #1

- 5 sausage patties
- 1 piece Ezekial Cinn/Raisin Bread
- 1 T butter
- 2.5 slices proscuitto
- 2 units novalin

1 Hour: 131

Meal #2

- 7 oz. rotisserie chicken
- 12 oz. tomato
- 16 oz. broccoli
- 10 cucumber slices
- 8 pats butter
- 2 units novalin

1 Hour: 88

Meal #3

- 1/4 lb. grass fed beef
- 1 oz. provolone cheese
- 1 package coleman bacon
- 13 large asparagus spears
- 6 oz. red potatoes
- 2 T olive oil
- 3 oz. pickles
- 1/4 can coconut milk
- 2 units novalin

1 Hour: 119

Totals: 3650 kcals

• Fat: 279g
• Carb: 113g
• Protein: 181g