Today's Numbers....

Temp: 97.6
Glucose: 125

Meal #1

- 5 sausage patties
- 1 piece Ezekial Cinn/Raisin Bread
- 1 T butter
- 2 units novalin

1 Hour: 141

Meal #2

- 1/4 lb. grass fed beef
- 1 oz. provolone cheese
- 4 oz. broccoli
- 1/4 cup brown rice
- 1/2 T butter
- 1/2 can coconut milk
- 2 units novalin

1 Hour: 87

Meal #3

- 1/4 lb. grass fed beef
- 1 oz. provolone cheese
- 15 large asparagus spears
- 1 T olive oil
- 1/2 can coconut milk
- 2 units novalin

1 Hour: 146

Meal #4

- 5 oz. mozzarella cheese
- 3 oz. pickles
- 1 T butter

Daily Totals: 3400 kcals

• Fat: 281g
• Carb: 94g
• Protein: 139g